Tag Archives: tofu
Vegan Spanish Rice with Tofu
Tangy, delicious and the perfect one pan meal. Spanish Rice is a favorite around my house. Recently I have perfected the Vegan version of it, as for many years it was made with cheese. Now cubes of sautéed tofu add proper nutrition and just the right texture. Best of all, it can be made in [...]
Vegan Pomodora Premo with Tofu and “Chicken”
At last! A new brand kitchen concoction! Born from an end-of-the-month pantry raid and some left over linguine, this bursting-with-flavor pasta dish is a delight to the taste buds and to the body. Great in protein and good fats, your family, both vegan and not, will love it as a whole meal.
You will need:
1 Lb. [...]
A Celebration of Soy: The Top Ten Best Soy-Based Foods
Happy National Soy Foods Month everyone!! Have you begun celebrating yet? Okay, yeah, I’m not surprised. Few people even know that April is soy foods month, much less “celebrate” it, but since soy is such a big part of many vegans’ diets, I think it’s worth a shout out. Soy is cholesterol-free and low in [...]






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