Silky Vegan Mousse in Chocolate Cups
Yummy, tasty, light and fluffy vegan chocolate mousse in sweet, thin chocolate cups. A perfect desert for after a light meal or for the crazy chocola-holics (like moi!).
Sauteed & Buttery Vegan Quinoa with Okra
Sauteed & Buttery Vegan Quinoa with Okra
A perfect side dish for any meal. In addition to being delicious, Quinoa is a bit of a super food. High in protein, fiber and vitamins and minerals necessary to a healthy, balanced vegan diet. A good source of magnesium, Vitamin B6, Vitamin E, phosphorus, iron, copper, zinc, and manganese, you would never know with how tasty this stuff is. Sauteed in “butter” with peas, carrots and okra, you will love this delicious and nutritious side dish.
How to Enhance your Vegan Life
Veganism allows us to experience improved health, void of the ill-effects of eating meat and meat by-products. Since we have made such an important commitment to improve our health and wellbeing, we must be vigilant to align ourselves with practices that will safeguard our health from serious illnesses that befall vegans and non vegans alike. One such practice is to eliminate refined foods from our diet; inclusive of refined sugars, grains and oils.
How to Make Raw Chocolate Almond Milk
Here’s my first attempt at making Raw Chocolate Almond Milk.
Scrumptious Vegan Orange Cranberry Christmas Cookies
Scrumptious Vegan Orange Cranberry Christmas Cookies
‘Tis the season to be baking! And these vegan Christmas cookies are proof that vegans do to have taste buds. With their orange vegan glaze, these cookies are so good that even my boss, a vegan skeptic, asked for the recipe! Enjoy!
Not Eating Animals Is Totally Spiritual for Me
I stopped eating animals in February 2004, about 6 years ago. At first it started out as a health experiment to see how much better I could physically feel. Years later, I got deeper into seeing how animals suffered needlessly to satisfy man’s appetite for meat. But for the past year, something different began to take shape within my spirit. I can now see and feel that not eating meat is purely a spiritual matter for me. More than the physical and mental benefits, as well as even the fact that I don’t support the killing of animals, not eating meat is something that my Nature is telling ME not to do. It’s so hard to put the reason in words, but it’s just a feeling within me. My spirit THRIVES without eating meat and it will continue to do so.
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