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Magnificent Vegan Macaroni Salad

Mom always made the very best salads to go with sandwiches, but over the years I simply couldn’t eat most of my favorites anymore or stomach the real mayonnaise she used. I figured out a simple way around it and now everyone in my house (including Mom) is eating this delicious, vegan Macaroni Salad.

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Fresh Vegan Angel Hair Vegetable Salad

A classic summer dish in my house, this recipe is great for those hot days when cooking is just not an option. For Diabetics, this salad is a good replacement when all you want is carbs, the vegetables help to take most of that away, but you can still enjoy some pasta. Try this one [...]

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Vegan Insalata Caprese

Sometimes a big dinner just needs that simple, fresh and tasty salad to keep your guests at bay while they’re waiting. You couldn’t get more simple then Caprese. It’s fast to make and only requires a little day before preparation. Delicious, healthy and quick- this salad is perfect for any meal.

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Vegan “Sour Cream” and Cucumber Salad

This is a classic German style cucumber salad that I have ‘veganized’ very simply with the use of sour cream substitutes. Try this salad, it’s just the right amount of sour and salty and crunchy and creamy. Not necessarily the healthiest item on the menu, but a small serving on the side of something with [...]

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Vegan Summer Salad

Healthy is what’s on the menu this coming summer. This salad is perfect for serving with Seitan Kabobs fresh off the grill, corn on the cob and don’t forget the watermelon! It’s crunchy, fresh, light, and best of all, so easy to make and will keep for days! You will need: 2 Medium Cucumbers, diced [...]

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Fresh Vegan Asparagus Salad

So fresh and tasty, this is a long time family favorite. My father first had this Asparagus Salad at a vegetarian restaurant many years ago and decided to make it at home. This is the perfect side dish to a heavy meal because it’s so light and it’s fast to make, only requiring a few [...]

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