Vegan Greek Mini Quiches

You Will Need > For the Vegetables:

• 8 Large Mushrooms (Use button or crimini. Diced)
• 1 Large Yellow Onion (Diced)
• 1 Cup Fresh Spinach (Thawed frozen works, too)
• 12 Pitted Kalamata Olives (Minced)
• 3 Cloves Garlic (Minced)
• 3 Roma Tomatoes (Diced fine)
• 1 1/2 Tbs. Non-Dairy or Soy “Butter” (Olive oil works fine too!)

For The Quiche:

• 1 Block Extra Firm Tofu (Crumbled)
• 3 Tbs. Dry Ener-G Egg Replacement
• 1 Cup Unsweetend Soy Milk (Maybe a little more)
• 1 Tbs. Garlic Powder
• 2 Heaping Tsp. Nutritional Yeast
• Salt and Pepper to taste

For the Crust:

• 1/2 Package Your Favorite Vegan Filo Dough

Directions:

1. After all of the vegetables are cut/minced, begin to saute on high mushroom, garlic and onion in “butter” (or olive oil). Continue to cook until the mushrooms just become soft. Add spinach and turn down heat to medium high. After a few minutes, add the diced kalamata olives (with some juice!) and cook for 5 minutes.
2. Take pan off heat and add tomatoes. We are going for chunks of tomato, not tomato sauce. Let the warm vegetables cook them a little. Set mix aside.



3. Let’s get the quiche part done! Crumble the tofu VERY finely. Mix in all other ingredients. If the mix is to dry (still crumbly) add more soy milk. Don’t Make it to runny though! Fold in vegetable mix.
4. Roll out the Filo Dough. You want about 3 Layers. Depending on how big your cupcake pan is (I use a mini cupcake pan) cut out much larger circles and place inside. For the mini cupcake pans, you will need about 1 Tablespoon of batter. For larger, it will very. Bake at 375 degrees for 18-22 minutes or until crust is golden brown and quiches have darkened in color. Serve immediately.

Suggestion: If you want to make a larger quiche, no problem. Just add
a little less soy milk and bake for 10 minutes more or until a
toothpick in center comes out more or less clean.

Serving Suggestion: When making up the batter, leave out the Ener-G
Egg Replacement and use mix as a dip! It’s delicious with fresh
vegetables or warm pita wedges. And if you want to be naughty, a few
baked potato chips are great as well.