Are you a vegan that suffers from hunger? You don’t have to. The vegan diet can be a rich and satisfying diet when you approach it wisely. The fact that the vegan diet is very nutrient rich can absolutely work in your favor. Also, the manner in which you eat has a large impact on [...]
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How to Enhance your Vegan Life
Veganism allows us to experience improved health, void of the ill-effects of eating meat and meat by-products. Since we have made such an important commitment to improve our health and wellbeing, we must be vigilant to align ourselves with practices that will safeguard our health from serious illnesses that befall vegans and non vegans alike. [...]
Get your Vegan Education On!
More than 1,000 students at Cornell University have reportedly signed a petition asking for the return of Nutritional Sciences 200: Vegetarian Nutrition, a class once taught by vegan advocate Prof. T. Colin Campbell. Prof. Campbell claims that the class was “unjustly canceled” because the former Division of Nutritional Sciences Director was a consultant to the [...]
A Celebration of Soy: The Top Ten Best Soy-Based Foods
Happy National Soy Foods Month everyone!! Have you begun celebrating yet? Okay, yeah, I’m not surprised. Few people even know that April is soy foods month, much less “celebrate” it, but since soy is such a big part of many vegans’ diets, I think it’s worth a shout out. Soy is cholesterol-free and low in [...]
Why I’d rather eat a rib-eye than drink a glass of milk
May sound counter intuitive coming from a strict, “no, not even honey” vegan but I’m completely serious. Granted, I’d rather lick the soles of Britney Spear’s feet after she’s come traipsing out of a gas station bathroom than gnosh a slab of steak but if I had the choice between meat and dairy, I’d take [...]
The Queen of Protein, Quinoa!
The mere utterance of the p-word sends many a vegan into abyssal annoyance. The fascination non-vegans seem to have with protein and “getting enough” is a curious phenomenon with roots buried deep in pure ignorance about where one can acquire this dietary darling. Gather around, huddled and curious masses and allow me to introduce you [...]