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	<title>Comments on: How to Enhance your Vegan Life</title>
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		<title>By: Sauteed &#38; Buttery Vegan Quinoa with Okra &#187; Vegan Campus - vegan recipes, articles, and news</title>
		<link>http://vegancampus.com/2010/01/05/how-to-enhance-vegan-life/comment-page-1/#comment-1029</link>
		<dc:creator>Sauteed &#38; Buttery Vegan Quinoa with Okra &#187; Vegan Campus - vegan recipes, articles, and news</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:56:01 +0000</pubDate>
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		<description>[...] is a bit of a super food. High in protein, fiber and vitamins and minerals necessary to a healthy, balanced vegan diet. A good source of magnesium, Vitamin B6, Vitamin E, phosphorus, iron, copper, zinc, and manganese, [...]</description>
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