Monthly Archives: June, 2009
Vegan Chocolate Almond Marble Cake
Can you say decadent? This Dense, moist, gently sweetened vegan marble cake will leave you pleasantly satisfied and yet not at all ‘chocolated out’! With a marbled, slightly crunchy ‘butter cream’ frosting in the center, you’ll love this. It’s perfect to serve after a light meal with hot tea by it’s side. Recommended for all [...]
Eating the vegan way with Euell Gibbons
Euell Gibbons—How to eat well from nature herself “Ever eat a pine tree? Many parts are edible!”
That opening quote about the pine tree, launched me into natural eating. Sure, I was only a kid when that was said, but that quote never left me. I mean, what could possibly be edible on a pine tree? [...]
Greek Gyros with Vegan Tzatziki Sauce
I have had these before, but I have just recently perfected a vegan Tzatziki sauce, which is traditionally yogurt based, to pour on this dish. Gyros (pronounced hee-rohs) are healthy, fast to make and not to expensive. They are perfect for when you want something substantial but you don’t feel like cooking. Take them on [...]
Vegan Spanish Rice with Tofu
Tangy, delicious and the perfect one pan meal. Spanish Rice is a favorite around my house. Recently I have perfected the Vegan version of it, as for many years it was made with cheese. Now cubes of sautéed tofu add proper nutrition and just the right texture. Best of all, it can be made in [...]
Vegan Pomodora Premo with Tofu and “Chicken”
At last! A new brand kitchen concoction! Born from an end-of-the-month pantry raid and some left over linguine, this bursting-with-flavor pasta dish is a delight to the taste buds and to the body. Great in protein and good fats, your family, both vegan and not, will love it as a whole meal.
You will need:
1 Lb. [...]






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