Hers one example, that I actually learned from a DIY remedy for liver and blood cleansing, but it taste absolutely great as a snack or small meal all on itself!

Shred a cup full of beet root and mix it with the juice of half a lemon and 1-2 tbsp of good quality virgin olive oil. Mix and eat like that.

It’s even a raw food recipe as far as I know (I am omnivorous myself). For a special zesty twist add some freshly shredded horseradish. On your own risk! hehe… It was an inspiration from a jewish kosher salad called Shrein, that I use to eat on occasion with newly baked liverpaté and bread. Without the paté, it goes like this: Shred 1 lb of red beets and add freshly shredded horseradish for a strong flavour – a small piece of 5-6 cm will do usually. warm 1 dl vinegar slightly with 1 tbsp sugar and 1-2 tsp salt until it is dissolved. Let the liquids cool and mix it all together and you have a moist raw salad with a kick. Taste improves with keeping in my opinion…ok bye for now…