Here’s a simple recipe for a nice and smooth vegan smoothie I made. Hope you like it!
I am MOSTLY VEGAN and Eat Whatever my Body Tells Me to
I Eat MOSTLY VEGAN and Eat Whatever my Body Tells Me to. I guess you can now call me a “mostly vegan.” Okay, it’s official – that’s my new term for a vegan who doesn’t take it all too seriously and eats something that’s not TOTALLY vegan from time to time (without eating meat)… That’s just my life right now and I wanted to share that with you all. Here’s a little video I made about these thoughts.
Blessings and LOVE,
dave
Don’t Be A Hungry Vegan
Are you a vegan that suffers from hunger? You don’t have to. The vegan diet can be a rich and satisfying diet when you approach it wisely. The fact that the vegan diet is very nutrient rich can absolutely work in your favor. Also, the manner in which you eat has a large impact on your satiety as well.
STOP Arthritis Pain and Inflammation by Lowering Arachidonic Acid Levels
Do you suffer from any inflammatory conditions? Reducing your intake and store of arachidonic acid can be helpful in relieving your pain and inflammation. One of the many ill effects of the meat eating diet is the excess accumulation of arachidonic acid. Arachidonic acid is actually a fatty acid produced and utilized in the body for the maintenance of good health. However, it can have adverse effects when consumed in excess. Once the elevation to a vegan diet has taken place, there is still the need to relieve the body of the ill effects of meat eating that continue to present themselves as ill health.
Arachidonic acid is one of the Omega 6, essential fatty acids. The body needs it for the function of almost every body organ; the brain included. It produces an inflammatory response in our body, which at a normal level, is all part of the healthy process. When we take in too much though, as when we consume regular amounts of red meats, organ meats, egg yolks and shellfish, the inflammation becomes severe and painful.
The Advantages of Eating Organic Fruits and Vegetables
Including organic produce in our vegan diet is a sure way to increase our nutrient intake and safeguard ourselves from the devastating effects of harmful, chemical fertilizers and pesticides. Along with enjoying the enhanced flavor of organic produce, we can also enjoy the enhanced ecological connection we nurture through our support of the organic, natural process of food production.
Vegan Greek Mini Quiches
Vegan Greek Mini Quiches
Perfect for a vegan appetizer at a gathering or just as a side dish with salad and mashed potatoes. These vegan mini quiches have so much flavor packed into one little bite sized bit, they’re almost a whole meal themselves!
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